Individual Counseling
Why Individual Counseling?
People seek one-on-one counseling for various reasons. They may feel a slight, yet persistent anxiety, or intense and acute depression, or a debilitating grief that just won’t go away. Here are some other common reasons for seeking counseling:
– Feelings of emptiness, and a vague sense of isolation.
– Loss of energy, fatigue, lack of inspiration or excitement.
– Anxiety which feels like a constant noise in the head.
– Difficulties in creating or keeping healthy relationships.
– Painful relationships and how to recover from them.
However, your reasons don’t have to be problem-oriented. Some individuals seek counseling because they seek self-knowledge and wish to explore their highest potentials.
Counseling is a space for reflection and exploration through which we discover more satisfying ways to live and relate.
